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Basketball Drill: Post Play, George Mikan Drill

This basketball drill is great for post players to practice keeping the ball high and working on coordination. Keys to success: Good footwork, concentration and practice keeping the ball above the shoulders at all times. Elapsed Time: 30 second intervals. Visit our website to get free, unrestricted access to our entire portfolio of

MENTAL Basketball Moves: READ Your Defenders MIND & CONTROL Them!

Use these mental basketball moves to quickly read your defender and control what they do! FREE Defender Destroyer Ball Handling Workout: These moves will help you take everything you do with your crossover, shooting, fakes, and everything in between to the next level. The best part is these secrets are easy to