This basketball drill is great for post players to practice keeping the ball high and working on coordination.
Keys to success:
Good footwork, concentration and practice keeping the ball above the shoulders at all times.
30 second intervals.
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Use these mental basketball moves to quickly read your defender and control what they do!
FREE Defender Destroyer Ball Handling Workout:
These moves will help you take everything you do with your crossover, shooting, fakes, and everything in between to the next level.
The best part is these secrets are easy to
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Rick Torbett takes you through the 2nd practice of the Read and React Basketball offense. Click the link to watch the whole thing!
In this video we'll Break Down the Top 5 Michael Jordan Scoring Moves that will Crush your Defender and allow you to Score More Points on the Basketball Court like MJ!
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Shooting A Basketball Off The Dribble Drills are great to run with your Basketball team or even by yourself on the court. In the first Basketball drill I show, you will do a scissor dribbling drill and in the second Dribbling Basketball Drill I show you is dribbling the Basketball